FIT TO LAST

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A ladies’ keep-fit exercise class, 1970s style. (clip)

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Title: FIT TO LAST

Reference number: T1093

Date: [1973]

Production company: Scottish Television

Sound: sound

Original format: 16mm

Colour: col

Fiction: non-fiction

Running time: 13.24 mins

Description: Documentary about keep-fit programmes geared to the general public.

Shotlist: [FIT TO LAST] Ladies Badminton - Sweden versus Scotland, leader (Sound fades occasionally)(2.05) Nursery School under 5s playing (3.07) Ladies exercise keep fit (4.11) Iv with two female fitness instructors; reasons for exercise, how newcomers respond to the programme (6.10) more ladies exercise using old-fashioned equipment (6.33) more Iv & exercise (7.47) vox pop with ladies about why they attend (one mentions an area for children is available) (10.02) Man skipping; Iv with male fitness instructor for a "Businessman's" keep-fit course at the same centre; men exercising (13.24)